Head-to-Head Analysis

COUSCOUS MIX vs NUT-rition Heart Healthy Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of COUSCOUS MIX

COUSCOUS MIX

Not Vegan
VS
Package of NUT-rition Heart Healthy Mix

NUT-rition Heart Healthy Mix

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
620.9 kcal
1g
Sugars
3.3g
2g
Fat
55.6g
7g
Protein
19.6g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing COUSCOUS MIX and NUT-rition Heart Healthy Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, COUSCOUS MIX is the clear winner. With 401 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, COUSCOUS MIX takes the lead with only 1g of sugar per 100g, whereas NUT-rition Heart Healthy Mix contains 3.26797385620915g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: COUSCOUS MIX or NUT-rition Heart Healthy Mix?

COUSCOUS MIX appears to be the healthier option generally, as it has less sugar and fewer calories.

Is COUSCOUS MIX vegan?

No, COUSCOUS MIX is not certified vegan.

What is the calorie difference between COUSCOUS MIX and NUT-rition Heart Healthy Mix?

There is a difference of 401 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.