Head-to-Head Analysis

COUSCOUS MIX vs reduced fat triscuit crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of COUSCOUS MIX

COUSCOUS MIX

Not Vegan
VS
Top Pick
Package of reduced fat triscuit crackers

reduced fat triscuit crackers

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
393 kcal
1g
Sugars
0g
2g
Fat
8.9g
7g
Protein
10.7g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing COUSCOUS MIX and reduced fat triscuit crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, COUSCOUS MIX is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: COUSCOUS MIX or reduced fat triscuit crackers?

It depends on your goals. COUSCOUS MIX has 220 calories, while reduced fat triscuit crackers has 393 calories. Check the detailed table above for sugar and fat content.

Is COUSCOUS MIX vegan?

No, COUSCOUS MIX is not certified vegan.

What is the calorie difference between COUSCOUS MIX and reduced fat triscuit crackers?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.