Head-to-Head Analysis

Couscous Mix Original vs Organic Raw Walnut Butter 250g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Couscous Mix Original

Couscous Mix Original

Not Vegan
VS
Package of Organic Raw Walnut Butter 250g

Organic Raw Walnut Butter 250g

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
220 kcal
0g
Sugars
1g
1.1g
Fat
21g
12.9g
Protein
5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Couscous Mix Original and Organic Raw Walnut Butter 250g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Couscous Mix Original is the more energy-dense option here, packing 140 more calories per 100g than Organic Raw Walnut Butter 250g. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Couscous Mix Original offers a protein boost with 12.92g per 100g, outperforming Organic Raw Walnut Butter 250g in this category.

Frequently Asked Questions

Which is healthier: Couscous Mix Original or Organic Raw Walnut Butter 250g?

It depends on your goals. Couscous Mix Original has 360 calories, while Organic Raw Walnut Butter 250g has 220 calories. Check the detailed table above for sugar and fat content.

Is Couscous Mix Original vegan?

No, Couscous Mix Original is not certified vegan.

What is the calorie difference between Couscous Mix Original and Organic Raw Walnut Butter 250g?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.