Head-to-Head Analysis

Coverdale Summer Sausage Stick vs Fig Bar Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coverdale Summer Sausage Stick

Coverdale Summer Sausage Stick

Not Vegan
VS
Package of Fig Bar Strawberry

Fig Bar Strawberry

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
351 kcal
3.6g
Sugars
33.3g
21.4g
Fat
8.8g
17.9g
Protein
5.3g
2.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Coverdale Summer Sausage Stick and Fig Bar Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coverdale Summer Sausage Stick is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coverdale Summer Sausage Stick takes the lead with only 3.57g of sugar per 100g, whereas Fig Bar Strawberry contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coverdale Summer Sausage Stick offers a protein boost with 17.9g per 100g, outperforming Fig Bar Strawberry in this category.

Frequently Asked Questions

Which is healthier: Coverdale Summer Sausage Stick or Fig Bar Strawberry?

Coverdale Summer Sausage Stick appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coverdale Summer Sausage Stick vegan?

No, Coverdale Summer Sausage Stick is not certified vegan.

What is the calorie difference between Coverdale Summer Sausage Stick and Fig Bar Strawberry?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.