Head-to-Head Analysis

Cow Tales Original vs Ranch Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cow Tales Original

Cow Tales Original

Not Vegan
VS
Top Pick
Package of Ranch Tortilla Chips

Ranch Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
464.3 kcal
39.3g
Sugars
3.6g
10.7g
Fat
25g
7.1g
Protein
3.6g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Cow Tales Original and Ranch Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cow Tales Original is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cow Tales Original contains significantly more sugar (39.3g) compared to the milder Ranch Tortilla Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Ranch Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Cow Tales Original offers a protein boost with 7.14g per 100g, outperforming Ranch Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Cow Tales Original or Ranch Tortilla Chips?

It depends on your goals. Cow Tales Original has 429 calories, while Ranch Tortilla Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Cow Tales Original vegan?

No, Cow Tales Original is not certified vegan.

What is the calorie difference between Cow Tales Original and Ranch Tortilla Chips?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.