Head-to-Head Analysis

Cowboy Caviar Salsa, Corn, Black Bean & Pepper vs Instant Gravy Mix For Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cowboy Caviar Salsa, Corn, Black Bean & Pepper

Cowboy Caviar Salsa, Corn, Black Bean & Pepper

Not Vegan
VS
Package of Instant Gravy Mix For Beef

Instant Gravy Mix For Beef

Not Vegan
Nutritional Facts (per 100g)
78.1 kcal
Energy
400 kcal
6.3g
Sugars
20g
0g
Fat
20g
3.1g
Protein
0g
1g
Salt
13g

The Verdict: Which is Better?

When placing Cowboy Caviar Salsa, Corn, Black Bean & Pepper and Instant Gravy Mix For Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cowboy Caviar Salsa, Corn, Black Bean & Pepper is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cowboy Caviar Salsa, Corn, Black Bean & Pepper takes the lead with only 6.25g of sugar per 100g, whereas Instant Gravy Mix For Beef contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cowboy Caviar Salsa, Corn, Black Bean & Pepper offers a protein boost with 3.12g per 100g, outperforming Instant Gravy Mix For Beef in this category.

Frequently Asked Questions

Which is healthier: Cowboy Caviar Salsa, Corn, Black Bean & Pepper or Instant Gravy Mix For Beef?

Cowboy Caviar Salsa, Corn, Black Bean & Pepper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cowboy Caviar Salsa, Corn, Black Bean & Pepper vegan?

No, Cowboy Caviar Salsa, Corn, Black Bean & Pepper is not certified vegan.

What is the calorie difference between Cowboy Caviar Salsa, Corn, Black Bean & Pepper and Instant Gravy Mix For Beef?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.