Cowboy Caviar Salsa, Corn, Black Bean & Pepper vs Organic Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cowboy Caviar Salsa, Corn, Black Bean & Pepper
Organic Garlic Hummus
The Verdict: Which is Better?
When placing Cowboy Caviar Salsa, Corn, Black Bean & Pepper and Organic Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cowboy Caviar Salsa, Corn, Black Bean & Pepper is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cowboy Caviar Salsa, Corn, Black Bean & Pepper contains significantly more sugar (6.25g) compared to the milder Organic Garlic Hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Garlic Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cowboy Caviar Salsa, Corn, Black Bean & Pepper or Organic Garlic Hummus?
It depends on your goals. Cowboy Caviar Salsa, Corn, Black Bean & Pepper has 78.1 calories, while Organic Garlic Hummus has 250 calories. Check the detailed table above for sugar and fat content.
Is Cowboy Caviar Salsa, Corn, Black Bean & Pepper vegan?
No, Cowboy Caviar Salsa, Corn, Black Bean & Pepper is not certified vegan.
What is the calorie difference between Cowboy Caviar Salsa, Corn, Black Bean & Pepper and Organic Garlic Hummus?
There is a difference of 172 calories per 100g between the two products.
