Head-to-Head Analysis

Cowboy Mac & Cheese vs Sourdough Hard Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cowboy Mac & Cheese

Cowboy Mac & Cheese

Not Vegan
VS
Top Pick
Package of Sourdough Hard Pretzels

Sourdough Hard Pretzels

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
392.9 kcal
2.1g
Sugars
0g
6g
Fat
1.8g
13.4g
Protein
10.7g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Cowboy Mac & Cheese and Sourdough Hard Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cowboy Mac & Cheese is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cowboy Mac & Cheese contains significantly more sugar (2.11g) compared to the milder Sourdough Hard Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Hard Pretzels is undeniably the healthier pick.

Looking to build muscle? Cowboy Mac & Cheese offers a protein boost with 13.4g per 100g, outperforming Sourdough Hard Pretzels in this category.

Frequently Asked Questions

Which is healthier: Cowboy Mac & Cheese or Sourdough Hard Pretzels?

It depends on your goals. Cowboy Mac & Cheese has 176 calories, while Sourdough Hard Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Cowboy Mac & Cheese vegan?

No, Cowboy Mac & Cheese is not certified vegan.

What is the calorie difference between Cowboy Mac & Cheese and Sourdough Hard Pretzels?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.