Head-to-Head Analysis

cowhead sandwich cheddar vs Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of cowhead sandwich cheddar

cowhead sandwich cheddar

Not Vegan
VS
Package of Beef Jerky

Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
309 kcal
Energy
286 kcal
5.5g
Sugars
21.4g
25g
Fat
5.4g
15.5g
Protein
32.1g
0g
Salt
4.5g

The Verdict: Which is Better?

When placing cowhead sandwich cheddar and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cowhead sandwich cheddar is the more energy-dense option here, packing 23 more calories per 100g than Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, cowhead sandwich cheddar takes the lead with only 5.5g of sugar per 100g, whereas Beef Jerky contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: cowhead sandwich cheddar or Beef Jerky?

It depends on your goals. cowhead sandwich cheddar has 309 calories, while Beef Jerky has 286 calories. Check the detailed table above for sugar and fat content.

Is cowhead sandwich cheddar vegan?

No, cowhead sandwich cheddar is not certified vegan.

What is the calorie difference between cowhead sandwich cheddar and Beef Jerky?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.