Head-to-Head Analysis

cowhead sandwich cheddar vs Peppermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cowhead sandwich cheddar

cowhead sandwich cheddar

Not Vegan
VS
Top Pick
Package of Peppermint

Peppermint

Not Vegan
Nutritional Facts (per 100g)
309 kcal
Energy
5 kcal
5.5g
Sugars
0g
25g
Fat
0g
15.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing cowhead sandwich cheddar and Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cowhead sandwich cheddar is the more energy-dense option here, packing 304 more calories per 100g than Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. cowhead sandwich cheddar contains significantly more sugar (5.5g) compared to the milder Peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint is undeniably the healthier pick.

Looking to build muscle? cowhead sandwich cheddar offers a protein boost with 15.5g per 100g, outperforming Peppermint in this category.

Frequently Asked Questions

Which is healthier: cowhead sandwich cheddar or Peppermint?

It depends on your goals. cowhead sandwich cheddar has 309 calories, while Peppermint has 5 calories. Check the detailed table above for sugar and fat content.

Is cowhead sandwich cheddar vegan?

No, cowhead sandwich cheddar is not certified vegan.

What is the calorie difference between cowhead sandwich cheddar and Peppermint?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.