Head-to-Head Analysis

Crème brûlée aux œufs frais vs Crumbled Blue Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crème brûlée aux œufs frais

Crème brûlée aux œufs frais

Not Vegan
VS
Top Pick
Package of Crumbled Blue Cheese

Crumbled Blue Cheese

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
357.1 kcal
19g
Sugars
0g
15g
Fat
28.6g
4.5g
Protein
21.4g
0.1g
Salt
3.4g

The Verdict: Which is Better?

When placing Crème brûlée aux œufs frais and Crumbled Blue Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crème brûlée aux œufs frais is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crème brûlée aux œufs frais contains significantly more sugar (19g) compared to the milder Crumbled Blue Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crumbled Blue Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crème brûlée aux œufs frais or Crumbled Blue Cheese?

It depends on your goals. Crème brûlée aux œufs frais has 237 calories, while Crumbled Blue Cheese has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Crème brûlée aux œufs frais vegan?

No, Crème brûlée aux œufs frais is not certified vegan.

What is the calorie difference between Crème brûlée aux œufs frais and Crumbled Blue Cheese?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.