Head-to-Head Analysis

crème de coco Kokos vs Cactus Pear Soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of crème de coco Kokos

crème de coco Kokos

Not Vegan
VS
Top Pick
Package of Cactus Pear Soda

Cactus Pear Soda

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
8.5 kcal
2.2g
Sugars
1.1g
22.2g
Fat
0g
2.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing crème de coco Kokos and Cactus Pear Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

crème de coco Kokos is the more energy-dense option here, packing 214 more calories per 100g than Cactus Pear Soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. crème de coco Kokos contains significantly more sugar (2.22g) compared to the milder Cactus Pear Soda (1.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Cactus Pear Soda is undeniably the healthier pick.

Looking to build muscle? crème de coco Kokos offers a protein boost with 2.22g per 100g, outperforming Cactus Pear Soda in this category.

Frequently Asked Questions

Which is healthier: crème de coco Kokos or Cactus Pear Soda?

It depends on your goals. crème de coco Kokos has 222 calories, while Cactus Pear Soda has 8.45 calories. Check the detailed table above for sugar and fat content.

Is crème de coco Kokos vegan?

No, crème de coco Kokos is not certified vegan.

What is the calorie difference between crème de coco Kokos and Cactus Pear Soda?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.