Head-to-Head Analysis

Crème de Menthe vs Nutty bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crème de Menthe

Crème de Menthe

Not Vegan
VS
Top Pick
Package of Nutty bites

Nutty bites

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
533.3 kcal
23g
Sugars
16.7g
0g
Fat
36.7g
0g
Protein
13.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Crème de Menthe and Nutty bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crème de Menthe is the clear winner. With 443 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crème de Menthe contains significantly more sugar (23g) compared to the milder Nutty bites (16.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Nutty bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crème de Menthe or Nutty bites?

It depends on your goals. Crème de Menthe has 90 calories, while Nutty bites has 533.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Crème de Menthe vegan?

No, Crème de Menthe is not certified vegan.

What is the calorie difference between Crème de Menthe and Nutty bites?

There is a difference of 443 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.