Head-to-Head Analysis

Crème de menthe thins vs Cool Ranch Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crème de menthe thins

Crème de menthe thins

Not Vegan
VS
Top Pick
Package of Cool Ranch Flavored

Cool Ranch Flavored

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
520 kcal
57.1g
Sugars
4g
35.7g
Fat
26g
0g
Protein
6g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Crème de menthe thins and Cool Ranch Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crème de menthe thins is the more energy-dense option here, packing 51 more calories per 100g than Cool Ranch Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crème de menthe thins contains significantly more sugar (57.1g) compared to the milder Cool Ranch Flavored (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Cool Ranch Flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crème de menthe thins or Cool Ranch Flavored?

It depends on your goals. Crème de menthe thins has 571 calories, while Cool Ranch Flavored has 520 calories. Check the detailed table above for sugar and fat content.

Is Crème de menthe thins vegan?

No, Crème de menthe thins is not certified vegan.

What is the calorie difference between Crème de menthe thins and Cool Ranch Flavored?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.