Head-to-Head Analysis

CRÈME FRAÎCHE vs Queso Quesadilla Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CRÈME FRAÎCHE

CRÈME FRAÎCHE

Not Vegan
VS
Top Pick
Package of Queso Quesadilla Cheese

Queso Quesadilla Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
393 kcal
3.6g
Sugars
0g
39.3g
Fat
32.1g
0g
Protein
25g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing CRÈME FRAÎCHE and Queso Quesadilla Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CRÈME FRAÎCHE is the more energy-dense option here, packing 0 more calories per 100g than Queso Quesadilla Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CRÈME FRAÎCHE contains significantly more sugar (3.57g) compared to the milder Queso Quesadilla Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Queso Quesadilla Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CRÈME FRAÎCHE or Queso Quesadilla Cheese?

It depends on your goals. CRÈME FRAÎCHE has 393 calories, while Queso Quesadilla Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is CRÈME FRAÎCHE vegan?

No, CRÈME FRAÎCHE is not certified vegan.

What is the calorie difference between CRÈME FRAÎCHE and Queso Quesadilla Cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.