Crème Fraîche vs Grated parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crème Fraîche

Grated parmesan
The Verdict: Which is Better?
When placing Crème Fraîche and Grated parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crème Fraîche is the more energy-dense option here, packing 0 more calories per 100g than Grated parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Crème Fraîche or Grated parmesan?
It depends on your goals. Crème Fraîche has 400 calories, while Grated parmesan has 400 calories. Check the detailed table above for sugar and fat content.
Is Crème Fraîche vegan?
No, Crème Fraîche is not certified vegan.
What is the calorie difference between Crème Fraîche and Grated parmesan?
There is a difference of 0 calories per 100g between the two products.




