Head-to-Head Analysis

Crab vs Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab

Crab

Not Vegan
VS
Package of Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box

Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box

Not Vegan
Nutritional Facts (per 100g)
70.6 kcal
Energy
409 kcal
0g
Sugars
0g
0g
Fat
9.1g
17.6g
Protein
9.1g
0.4g
Salt
3.6g

The Verdict: Which is Better?

When placing Crab and Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crab is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Crab offers a protein boost with 17.6g per 100g, outperforming Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box in this category.

Frequently Asked Questions

Which is healthier: Crab or Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box?

It depends on your goals. Crab has 70.6 calories, while Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box has 409 calories. Check the detailed table above for sugar and fat content.

Is Crab vegan?

No, Crab is not certified vegan.

What is the calorie difference between Crab and Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.