Head-to-Head Analysis

Crab Cake vs Gushers Strawberry Splash and Tropical Fruit 6 Count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab Cake

Crab Cake

Not Vegan
VS
Package of Gushers Strawberry Splash and Tropical Fruit 6 Count

Gushers Strawberry Splash and Tropical Fruit 6 Count

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
348 kcal
3.3g
Sugars
43.3g
6.6g
Fat
4.3g
8.8g
Protein
0g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Crab Cake and Gushers Strawberry Splash and Tropical Fruit 6 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crab Cake is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crab Cake takes the lead with only 3.3g of sugar per 100g, whereas Gushers Strawberry Splash and Tropical Fruit 6 Count contains 43.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crab Cake offers a protein boost with 8.79g per 100g, outperforming Gushers Strawberry Splash and Tropical Fruit 6 Count in this category.

Frequently Asked Questions

Which is healthier: Crab Cake or Gushers Strawberry Splash and Tropical Fruit 6 Count?

Crab Cake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crab Cake vegan?

No, Crab Cake is not certified vegan.

What is the calorie difference between Crab Cake and Gushers Strawberry Splash and Tropical Fruit 6 Count?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.