Head-to-Head Analysis

Crab Crackers vs Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab Crackers

Crab Crackers

Not Vegan
VS
Package of Chocolate Brownie

Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
440 kcal
2g
Sugars
4g
20g
Fat
36g
6.5g
Protein
12g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Crab Crackers and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crab Crackers is the more energy-dense option here, packing 45 more calories per 100g than Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crab Crackers takes the lead with only 2g of sugar per 100g, whereas Chocolate Brownie contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crab Crackers or Chocolate Brownie?

It depends on your goals. Crab Crackers has 485 calories, while Chocolate Brownie has 440 calories. Check the detailed table above for sugar and fat content.

Is Crab Crackers vegan?

No, Crab Crackers is not certified vegan.

What is the calorie difference between Crab Crackers and Chocolate Brownie?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.