Head-to-Head Analysis

Crab Delights vs King Size KitKat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab Delights

Crab Delights

Not Vegan
VS
Package of King Size KitKat

King Size KitKat

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
500 kcal
0g
Sugars
53.1g
0g
Fat
25g
7.1g
Protein
3.1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Crab Delights and King Size KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crab Delights is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crab Delights takes the lead with only 0g of sugar per 100g, whereas King Size KitKat contains 53.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crab Delights offers a protein boost with 7.05g per 100g, outperforming King Size KitKat in this category.

Frequently Asked Questions

Which is healthier: Crab Delights or King Size KitKat?

Crab Delights appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crab Delights vegan?

No, Crab Delights is not certified vegan.

What is the calorie difference between Crab Delights and King Size KitKat?

There is a difference of 406 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.