Head-to-Head Analysis

Crab & Egg Yolk Rice Chips vs Mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab & Egg Yolk Rice Chips

Crab & Egg Yolk Rice Chips

Not Vegan
VS
Package of Mixed nuts

Mixed nuts

Not Vegan
Nutritional Facts (per 100g)
549 kcal
Energy
170 kcal
0g
Sugars
1g
31.8g
Fat
15g
8.7g
Protein
6g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Crab & Egg Yolk Rice Chips and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crab & Egg Yolk Rice Chips is the more energy-dense option here, packing 379 more calories per 100g than Mixed nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Crab & Egg Yolk Rice Chips offers a protein boost with 8.67g per 100g, outperforming Mixed nuts in this category.

Frequently Asked Questions

Which is healthier: Crab & Egg Yolk Rice Chips or Mixed nuts?

It depends on your goals. Crab & Egg Yolk Rice Chips has 549 calories, while Mixed nuts has 170 calories. Check the detailed table above for sugar and fat content.

Is Crab & Egg Yolk Rice Chips vegan?

No, Crab & Egg Yolk Rice Chips is not certified vegan.

What is the calorie difference between Crab & Egg Yolk Rice Chips and Mixed nuts?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.