Head-to-Head Analysis

Crab & Egg Yolk Rice Chips vs Shortbread House of Edinburgh

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab & Egg Yolk Rice Chips

Crab & Egg Yolk Rice Chips

Not Vegan
VS
Package of Shortbread House of Edinburgh

Shortbread House of Edinburgh

Not Vegan
Nutritional Facts (per 100g)
549 kcal
Energy
532 kcal
0g
Sugars
21.5g
31.8g
Fat
29.5g
8.7g
Protein
4.9g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing Crab & Egg Yolk Rice Chips and Shortbread House of Edinburgh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crab & Egg Yolk Rice Chips is the more energy-dense option here, packing 17 more calories per 100g than Shortbread House of Edinburgh. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crab & Egg Yolk Rice Chips takes the lead with only 0g of sugar per 100g, whereas Shortbread House of Edinburgh contains 21.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crab & Egg Yolk Rice Chips offers a protein boost with 8.67g per 100g, outperforming Shortbread House of Edinburgh in this category.

Frequently Asked Questions

Which is healthier: Crab & Egg Yolk Rice Chips or Shortbread House of Edinburgh?

It depends on your goals. Crab & Egg Yolk Rice Chips has 549 calories, while Shortbread House of Edinburgh has 532 calories. Check the detailed table above for sugar and fat content.

Is Crab & Egg Yolk Rice Chips vegan?

No, Crab & Egg Yolk Rice Chips is not certified vegan.

What is the calorie difference between Crab & Egg Yolk Rice Chips and Shortbread House of Edinburgh?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.