Crab Flavored Seafood vs Chunk light tuna in water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crab Flavored Seafood
Chunk light tuna in water
The Verdict: Which is Better?
When placing Crab Flavored Seafood and Chunk light tuna in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crab Flavored Seafood is the more energy-dense option here, packing 36 more calories per 100g than Chunk light tuna in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crab Flavored Seafood contains significantly more sugar (4.71g) compared to the milder Chunk light tuna in water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunk light tuna in water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crab Flavored Seafood or Chunk light tuna in water?
It depends on your goals. Crab Flavored Seafood has 106 calories, while Chunk light tuna in water has 70.4 calories. Check the detailed table above for sugar and fat content.
Is Crab Flavored Seafood vegan?
No, Crab Flavored Seafood is not certified vegan.
What is the calorie difference between Crab Flavored Seafood and Chunk light tuna in water?
There is a difference of 36 calories per 100g between the two products.
