Head-to-Head Analysis

Crab Flavored Seafood vs Wild Alaskan Black Cod Sablefish with a Miso Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab Flavored Seafood

Crab Flavored Seafood

Not Vegan
VS
Package of Wild Alaskan Black Cod Sablefish with a Miso Marinade

Wild Alaskan Black Cod Sablefish with a Miso Marinade

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
338 kcal
4.7g
Sugars
5.6g
0g
Fat
26.8g
7.1g
Protein
14.1g
1.7g
Salt
52.8g

The Verdict: Which is Better?

When placing Crab Flavored Seafood and Wild Alaskan Black Cod Sablefish with a Miso Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crab Flavored Seafood is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Crab Flavored Seafood or Wild Alaskan Black Cod Sablefish with a Miso Marinade?

Crab Flavored Seafood appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crab Flavored Seafood vegan?

No, Crab Flavored Seafood is not certified vegan.

What is the calorie difference between Crab Flavored Seafood and Wild Alaskan Black Cod Sablefish with a Miso Marinade?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.