Head-to-Head Analysis

Crab & Lobster Ravioli vs Yellow Rice With Broccoli Rice Side

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab & Lobster Ravioli

Crab & Lobster Ravioli

Not Vegan
VS
Package of Yellow Rice With Broccoli Rice Side

Yellow Rice With Broccoli Rice Side

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
353.9 kcal
1g
Sugars
1.5g
7g
Fat
0.8g
10g
Protein
9.2g
0.9g
Salt
3.1g

The Verdict: Which is Better?

When placing Crab & Lobster Ravioli and Yellow Rice With Broccoli Rice Side side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crab & Lobster Ravioli is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Crab & Lobster Ravioli or Yellow Rice With Broccoli Rice Side?

Crab & Lobster Ravioli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crab & Lobster Ravioli vegan?

No, Crab & Lobster Ravioli is not certified vegan.

What is the calorie difference between Crab & Lobster Ravioli and Yellow Rice With Broccoli Rice Side?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.