Crab & lobster ravioli vs BABY ARUGULA & BABY SPINACH MIX
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crab & lobster ravioli

BABY ARUGULA & BABY SPINACH MIX
The Verdict: Which is Better?
When placing Crab & lobster ravioli and BABY ARUGULA & BABY SPINACH MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crab & lobster ravioli is the more energy-dense option here, packing 151 more calories per 100g than BABY ARUGULA & BABY SPINACH MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Crab & lobster ravioli offers a protein boost with 12.8g per 100g, outperforming BABY ARUGULA & BABY SPINACH MIX in this category.
Frequently Asked Questions
Which is healthier: Crab & lobster ravioli or BABY ARUGULA & BABY SPINACH MIX?
It depends on your goals. Crab & lobster ravioli has 176 calories, while BABY ARUGULA & BABY SPINACH MIX has 24.6 calories. Check the detailed table above for sugar and fat content.
Is Crab & lobster ravioli vegan?
No, Crab & lobster ravioli is not certified vegan.
What is the calorie difference between Crab & lobster ravioli and BABY ARUGULA & BABY SPINACH MIX?
There is a difference of 151 calories per 100g between the two products.




