Head-to-Head Analysis

Crab & lobster ravioli vs Chex cereal honey nut gluten free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab & lobster ravioli

Crab & lobster ravioli

Not Vegan
VS
Package of Chex cereal honey nut gluten free

Chex cereal honey nut gluten free

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
372 kcal
0.8g
Sugars
23.3g
2.4g
Fat
3.5g
12.8g
Protein
4.7g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Crab & lobster ravioli and Chex cereal honey nut gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crab & lobster ravioli is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crab & lobster ravioli takes the lead with only 0.8g of sugar per 100g, whereas Chex cereal honey nut gluten free contains 23.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crab & lobster ravioli offers a protein boost with 12.8g per 100g, outperforming Chex cereal honey nut gluten free in this category.

Frequently Asked Questions

Which is healthier: Crab & lobster ravioli or Chex cereal honey nut gluten free?

Crab & lobster ravioli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crab & lobster ravioli vegan?

No, Crab & lobster ravioli is not certified vegan.

What is the calorie difference between Crab & lobster ravioli and Chex cereal honey nut gluten free?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.