Head-to-Head Analysis

Crab Meat vs Blast o butter mini microwave popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab Meat

Crab Meat

Not Vegan
VS
Package of Blast o butter mini microwave popcorn

Blast o butter mini microwave popcorn

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
488 kcal
0g
Sugars
2.3g
1g
Fat
37.2g
15g
Protein
7g
0.6g
Salt
2.4g

The Verdict: Which is Better?

When placing Crab Meat and Blast o butter mini microwave popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crab Meat is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crab Meat takes the lead with only 0g of sugar per 100g, whereas Blast o butter mini microwave popcorn contains 2.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crab Meat offers a protein boost with 15g per 100g, outperforming Blast o butter mini microwave popcorn in this category.

Frequently Asked Questions

Which is healthier: Crab Meat or Blast o butter mini microwave popcorn?

Crab Meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crab Meat vegan?

No, Crab Meat is not certified vegan.

What is the calorie difference between Crab Meat and Blast o butter mini microwave popcorn?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.