Head-to-Head Analysis

Crab Paste vs Peanut Butter Milk Chocolate Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab Paste

Crab Paste

Not Vegan
VS
Package of Peanut Butter Milk Chocolate Bars

Peanut Butter Milk Chocolate Bars

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
419.4 kcal
0g
Sugars
29g
28.6g
Fat
19.4g
14.3g
Protein
9.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Crab Paste and Peanut Butter Milk Chocolate Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crab Paste is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crab Paste takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Milk Chocolate Bars contains 29.032258064516g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crab Paste offers a protein boost with 14.3g per 100g, outperforming Peanut Butter Milk Chocolate Bars in this category.

Frequently Asked Questions

Which is healthier: Crab Paste or Peanut Butter Milk Chocolate Bars?

Crab Paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crab Paste vegan?

No, Crab Paste is not certified vegan.

What is the calorie difference between Crab Paste and Peanut Butter Milk Chocolate Bars?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.