Head-to-Head Analysis

Crab Paste With Bean Oil vs Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab Paste With Bean Oil

Crab Paste With Bean Oil

Not Vegan
VS
Package of Cakes

Cakes

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
400 kcal
0g
Sugars
40g
53.3g
Fat
16g
6.7g
Protein
4g
3.7g
Salt
1g

The Verdict: Which is Better?

When placing Crab Paste With Bean Oil and Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crab Paste With Bean Oil is the more energy-dense option here, packing 133 more calories per 100g than Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crab Paste With Bean Oil takes the lead with only 0g of sugar per 100g, whereas Cakes contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crab Paste With Bean Oil offers a protein boost with 6.67g per 100g, outperforming Cakes in this category.

Frequently Asked Questions

Which is healthier: Crab Paste With Bean Oil or Cakes?

It depends on your goals. Crab Paste With Bean Oil has 533 calories, while Cakes has 400 calories. Check the detailed table above for sugar and fat content.

Is Crab Paste With Bean Oil vegan?

No, Crab Paste With Bean Oil is not certified vegan.

What is the calorie difference between Crab Paste With Bean Oil and Cakes?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.