Crab Rangoon vs Doritos Taco Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crab Rangoon

Doritos Taco Tortilla chips
The Verdict: Which is Better?
When placing Crab Rangoon and Doritos Taco Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crab Rangoon is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crab Rangoon takes the lead with only 2.17g of sugar per 100g, whereas Doritos Taco Tortilla chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Crab Rangoon or Doritos Taco Tortilla chips?
Crab Rangoon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crab Rangoon vegan?
No, Crab Rangoon is not certified vegan.
What is the calorie difference between Crab Rangoon and Doritos Taco Tortilla chips?
There is a difference of 188 calories per 100g between the two products.




