Head-to-Head Analysis

Crab Rangoon vs Laffy taffy, taffy candy, sour apple, sour apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab Rangoon

Crab Rangoon

Not Vegan
VS
Package of Laffy taffy, taffy candy, sour apple, sour apple

Laffy taffy, taffy candy, sour apple, sour apple

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
349 kcal
2.2g
Sugars
48g
20.7g
Fat
6.6g
8.7g
Protein
0g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Crab Rangoon and Laffy taffy, taffy candy, sour apple, sour apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crab Rangoon is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crab Rangoon takes the lead with only 2.17g of sugar per 100g, whereas Laffy taffy, taffy candy, sour apple, sour apple contains 48.03g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crab Rangoon offers a protein boost with 8.7g per 100g, outperforming Laffy taffy, taffy candy, sour apple, sour apple in this category.

Frequently Asked Questions

Which is healthier: Crab Rangoon or Laffy taffy, taffy candy, sour apple, sour apple?

Crab Rangoon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crab Rangoon vegan?

No, Crab Rangoon is not certified vegan.

What is the calorie difference between Crab Rangoon and Laffy taffy, taffy candy, sour apple, sour apple?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.