Head-to-Head Analysis

Crab Rangoon vs Fit Joy Grain Free Cracker Rounds- Classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab Rangoon

Crab Rangoon

Not Vegan
VS
Package of Fit Joy Grain Free Cracker Rounds- Classic

Fit Joy Grain Free Cracker Rounds- Classic

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
500 kcal
5.3g
Sugars
5.6g
12.3g
Fat
33.3g
8.8g
Protein
0g
1.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Crab Rangoon and Fit Joy Grain Free Cracker Rounds- Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crab Rangoon is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Crab Rangoon offers a protein boost with 8.82g per 100g, outperforming Fit Joy Grain Free Cracker Rounds- Classic in this category.

Frequently Asked Questions

Which is healthier: Crab Rangoon or Fit Joy Grain Free Cracker Rounds- Classic?

Crab Rangoon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crab Rangoon vegan?

No, Crab Rangoon is not certified vegan.

What is the calorie difference between Crab Rangoon and Fit Joy Grain Free Cracker Rounds- Classic?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.