Head-to-Head Analysis

Crab Salsa vs Pretzel Pieces Honey Mustard and Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab Salsa

Crab Salsa

Not Vegan
VS
Package of Pretzel Pieces Honey Mustard and Onion

Pretzel Pieces Honey Mustard and Onion

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
500 kcal
0g
Sugars
7.1g
0g
Fat
25g
3.6g
Protein
7.1g
1g
Salt
1.7g

The Verdict: Which is Better?

When placing Crab Salsa and Pretzel Pieces Honey Mustard and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crab Salsa is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crab Salsa takes the lead with only 0g of sugar per 100g, whereas Pretzel Pieces Honey Mustard and Onion contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crab Salsa or Pretzel Pieces Honey Mustard and Onion?

Crab Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crab Salsa vegan?

No, Crab Salsa is not certified vegan.

What is the calorie difference between Crab Salsa and Pretzel Pieces Honey Mustard and Onion?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.