Crab & Seafood Cakes vs toaster pastries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crab & Seafood Cakes
toaster pastries
The Verdict: Which is Better?
When placing Crab & Seafood Cakes and toaster pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crab & Seafood Cakes is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crab & Seafood Cakes takes the lead with only 2.94g of sugar per 100g, whereas toaster pastries contains 38.461538461538g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crab & Seafood Cakes offers a protein boost with 9.8g per 100g, outperforming toaster pastries in this category.
Frequently Asked Questions
Which is healthier: Crab & Seafood Cakes or toaster pastries?
Crab & Seafood Cakes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crab & Seafood Cakes vegan?
No, Crab & Seafood Cakes is not certified vegan.
What is the calorie difference between Crab & Seafood Cakes and toaster pastries?
There is a difference of 199 calories per 100g between the two products.
