Head-to-Head Analysis

Crab Smart Surimi Seafood Sticks vs Classic Macaroni & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crab Smart Surimi Seafood Sticks

Crab Smart Surimi Seafood Sticks

Not Vegan
VS
Top Pick
Package of Classic Macaroni & Cheese

Classic Macaroni & Cheese

Not Vegan
Nutritional Facts (per 100g)
60.9 kcal
Energy
56 kcal
2.8g
Sugars
1.3g
2.8g
Fat
2.1g
11.1g
Protein
2.6g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Crab Smart Surimi Seafood Sticks and Classic Macaroni & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crab Smart Surimi Seafood Sticks is the more energy-dense option here, packing 5 more calories per 100g than Classic Macaroni & Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crab Smart Surimi Seafood Sticks contains significantly more sugar (2.76g) compared to the milder Classic Macaroni & Cheese (1.28g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Macaroni & Cheese is undeniably the healthier pick.

Looking to build muscle? Crab Smart Surimi Seafood Sticks offers a protein boost with 11.1g per 100g, outperforming Classic Macaroni & Cheese in this category.

Frequently Asked Questions

Which is healthier: Crab Smart Surimi Seafood Sticks or Classic Macaroni & Cheese?

It depends on your goals. Crab Smart Surimi Seafood Sticks has 60.9 calories, while Classic Macaroni & Cheese has 56 calories. Check the detailed table above for sugar and fat content.

Is Crab Smart Surimi Seafood Sticks vegan?

No, Crab Smart Surimi Seafood Sticks is not certified vegan.

What is the calorie difference between Crab Smart Surimi Seafood Sticks and Classic Macaroni & Cheese?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.