Crab Smart Surimi Seafood Sticks vs Freshmints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crab Smart Surimi Seafood Sticks
Freshmints
The Verdict: Which is Better?
When placing Crab Smart Surimi Seafood Sticks and Freshmints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crab Smart Surimi Seafood Sticks is the more energy-dense option here, packing 61 more calories per 100g than Freshmints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crab Smart Surimi Seafood Sticks contains significantly more sugar (2.76g) compared to the milder Freshmints (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Freshmints is undeniably the healthier pick.
Looking to build muscle? Crab Smart Surimi Seafood Sticks offers a protein boost with 11.1g per 100g, outperforming Freshmints in this category.
Frequently Asked Questions
Which is healthier: Crab Smart Surimi Seafood Sticks or Freshmints?
It depends on your goals. Crab Smart Surimi Seafood Sticks has 60.9 calories, while Freshmints has 0 calories. Check the detailed table above for sugar and fat content.
Is Crab Smart Surimi Seafood Sticks vegan?
No, Crab Smart Surimi Seafood Sticks is not certified vegan.
What is the calorie difference between Crab Smart Surimi Seafood Sticks and Freshmints?
There is a difference of 61 calories per 100g between the two products.
