Head-to-Head Analysis

Crab Smart Surimi Seafood Sticks vs Old Fashioned Stone Ground White Corn Meal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crab Smart Surimi Seafood Sticks

Crab Smart Surimi Seafood Sticks

Not Vegan
VS
Top Pick
Package of Old Fashioned Stone Ground White Corn Meal

Old Fashioned Stone Ground White Corn Meal

Not Vegan
Nutritional Facts (per 100g)
60.9 kcal
Energy
367 kcal
2.8g
Sugars
0g
2.8g
Fat
3.3g
11.1g
Protein
6.7g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Crab Smart Surimi Seafood Sticks and Old Fashioned Stone Ground White Corn Meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crab Smart Surimi Seafood Sticks is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crab Smart Surimi Seafood Sticks contains significantly more sugar (2.76g) compared to the milder Old Fashioned Stone Ground White Corn Meal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old Fashioned Stone Ground White Corn Meal is undeniably the healthier pick.

Looking to build muscle? Crab Smart Surimi Seafood Sticks offers a protein boost with 11.1g per 100g, outperforming Old Fashioned Stone Ground White Corn Meal in this category.

Frequently Asked Questions

Which is healthier: Crab Smart Surimi Seafood Sticks or Old Fashioned Stone Ground White Corn Meal?

It depends on your goals. Crab Smart Surimi Seafood Sticks has 60.9 calories, while Old Fashioned Stone Ground White Corn Meal has 367 calories. Check the detailed table above for sugar and fat content.

Is Crab Smart Surimi Seafood Sticks vegan?

No, Crab Smart Surimi Seafood Sticks is not certified vegan.

What is the calorie difference between Crab Smart Surimi Seafood Sticks and Old Fashioned Stone Ground White Corn Meal?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.