Head-to-Head Analysis

Crab Smart Surimi Seafood Sticks vs The Original Salty Sweet Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab Smart Surimi Seafood Sticks

Crab Smart Surimi Seafood Sticks

Not Vegan
VS
Package of The Original Salty Sweet Mixed Nuts

The Original Salty Sweet Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
60.9 kcal
Energy
545 kcal
2.8g
Sugars
24.2g
2.8g
Fat
42.4g
11.1g
Protein
15.2g
1.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Crab Smart Surimi Seafood Sticks and The Original Salty Sweet Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crab Smart Surimi Seafood Sticks is the clear winner. With 484 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crab Smart Surimi Seafood Sticks takes the lead with only 2.76g of sugar per 100g, whereas The Original Salty Sweet Mixed Nuts contains 24.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crab Smart Surimi Seafood Sticks or The Original Salty Sweet Mixed Nuts?

Crab Smart Surimi Seafood Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crab Smart Surimi Seafood Sticks vegan?

No, Crab Smart Surimi Seafood Sticks is not certified vegan.

What is the calorie difference between Crab Smart Surimi Seafood Sticks and The Original Salty Sweet Mixed Nuts?

There is a difference of 484 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.