Head-to-Head Analysis

Crack-a Snack Barbeque Flavour vs Oat Milk Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crack-a Snack Barbeque Flavour

Crack-a Snack Barbeque Flavour

Not Vegan
VS
Package of Oat Milk Bar

Oat Milk Bar

Not Vegan
Nutritional Facts (per 100g)
470 kcal
Energy
452 kcal
14.5g
Sugars
20g
96.4g
Fat
36g
34.5g
Protein
12g
9.8g
Salt
0g

The Verdict: Which is Better?

When placing Crack-a Snack Barbeque Flavour and Oat Milk Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crack-a Snack Barbeque Flavour is the more energy-dense option here, packing 18 more calories per 100g than Oat Milk Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crack-a Snack Barbeque Flavour takes the lead with only 14.5g of sugar per 100g, whereas Oat Milk Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crack-a Snack Barbeque Flavour offers a protein boost with 34.5g per 100g, outperforming Oat Milk Bar in this category.

Frequently Asked Questions

Which is healthier: Crack-a Snack Barbeque Flavour or Oat Milk Bar?

It depends on your goals. Crack-a Snack Barbeque Flavour has 470 calories, while Oat Milk Bar has 452 calories. Check the detailed table above for sugar and fat content.

Is Crack-a Snack Barbeque Flavour vegan?

No, Crack-a Snack Barbeque Flavour is not certified vegan.

What is the calorie difference between Crack-a Snack Barbeque Flavour and Oat Milk Bar?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.