Head-to-Head Analysis

Cracked Black Pepper Cheddar Slices vs Harvest whole wheat bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cracked Black Pepper Cheddar Slices

Cracked Black Pepper Cheddar Slices

Not Vegan
VS
Package of Harvest whole wheat bread

Harvest whole wheat bread

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
232.6 kcal
0.5g
Sugars
4.7g
33g
Fat
4.7g
23g
Protein
11.6g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing Cracked Black Pepper Cheddar Slices and Harvest whole wheat bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cracked Black Pepper Cheddar Slices is the more energy-dense option here, packing 173 more calories per 100g than Harvest whole wheat bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cracked Black Pepper Cheddar Slices takes the lead with only 0.5g of sugar per 100g, whereas Harvest whole wheat bread contains 4.6511627906977g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cracked Black Pepper Cheddar Slices offers a protein boost with 23g per 100g, outperforming Harvest whole wheat bread in this category.

Frequently Asked Questions

Which is healthier: Cracked Black Pepper Cheddar Slices or Harvest whole wheat bread?

It depends on your goals. Cracked Black Pepper Cheddar Slices has 406 calories, while Harvest whole wheat bread has 232.55813953488 calories. Check the detailed table above for sugar and fat content.

Is Cracked Black Pepper Cheddar Slices vegan?

No, Cracked Black Pepper Cheddar Slices is not certified vegan.

What is the calorie difference between Cracked Black Pepper Cheddar Slices and Harvest whole wheat bread?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.