Head-to-Head Analysis

Cracked Pepper Beef Steak Bar vs Girl Scout Thin Mints Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cracked Pepper Beef Steak Bar

Cracked Pepper Beef Steak Bar

Not Vegan
VS
Package of Girl Scout Thin Mints Pretzels

Girl Scout Thin Mints Pretzels

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
464 kcal
7g
Sugars
28.6g
3.5g
Fat
21.4g
36.4g
Protein
7.1g
1g
Salt
1.9g

The Verdict: Which is Better?

When placing Cracked Pepper Beef Steak Bar and Girl Scout Thin Mints Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cracked Pepper Beef Steak Bar is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cracked Pepper Beef Steak Bar takes the lead with only 7g of sugar per 100g, whereas Girl Scout Thin Mints Pretzels contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cracked Pepper Beef Steak Bar offers a protein boost with 36.4g per 100g, outperforming Girl Scout Thin Mints Pretzels in this category.

Frequently Asked Questions

Which is healthier: Cracked Pepper Beef Steak Bar or Girl Scout Thin Mints Pretzels?

Cracked Pepper Beef Steak Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cracked Pepper Beef Steak Bar vegan?

No, Cracked Pepper Beef Steak Bar is not certified vegan.

What is the calorie difference between Cracked Pepper Beef Steak Bar and Girl Scout Thin Mints Pretzels?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.