Head-to-Head Analysis

Cracked Pepper Honey Smoked Salmon vs French Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cracked Pepper Honey Smoked Salmon

Cracked Pepper Honey Smoked Salmon

Not Vegan
VS
Package of French Onion

French Onion

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
500 kcal
0g
Sugars
7.1g
25g
Fat
21.4g
23.2g
Protein
7.1g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Cracked Pepper Honey Smoked Salmon and French Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cracked Pepper Honey Smoked Salmon is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cracked Pepper Honey Smoked Salmon takes the lead with only 0g of sugar per 100g, whereas French Onion contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cracked Pepper Honey Smoked Salmon offers a protein boost with 23.2g per 100g, outperforming French Onion in this category.

Frequently Asked Questions

Which is healthier: Cracked Pepper Honey Smoked Salmon or French Onion?

Cracked Pepper Honey Smoked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cracked Pepper Honey Smoked Salmon vegan?

No, Cracked Pepper Honey Smoked Salmon is not certified vegan.

What is the calorie difference between Cracked Pepper Honey Smoked Salmon and French Onion?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.