Cracked Pepper Honey Smoked Salmon vs Welch's Berries 'N Cherries Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cracked Pepper Honey Smoked Salmon
Welch's Berries 'N Cherries Fruit Snacks
The Verdict: Which is Better?
When placing Cracked Pepper Honey Smoked Salmon and Welch's Berries 'N Cherries Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cracked Pepper Honey Smoked Salmon is the more energy-dense option here, packing 13 more calories per 100g than Welch's Berries 'N Cherries Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cracked Pepper Honey Smoked Salmon takes the lead with only 0g of sugar per 100g, whereas Welch's Berries 'N Cherries Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cracked Pepper Honey Smoked Salmon offers a protein boost with 23.2g per 100g, outperforming Welch's Berries 'N Cherries Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Cracked Pepper Honey Smoked Salmon or Welch's Berries 'N Cherries Fruit Snacks?
It depends on your goals. Cracked Pepper Honey Smoked Salmon has 321 calories, while Welch's Berries 'N Cherries Fruit Snacks has 308 calories. Check the detailed table above for sugar and fat content.
Is Cracked Pepper Honey Smoked Salmon vegan?
No, Cracked Pepper Honey Smoked Salmon is not certified vegan.
What is the calorie difference between Cracked Pepper Honey Smoked Salmon and Welch's Berries 'N Cherries Fruit Snacks?
There is a difference of 13 calories per 100g between the two products.
