Head-to-Head Analysis

Cracked Wheat Crackers vs Honey Buns Glazed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cracked Wheat Crackers

Cracked Wheat Crackers

Not Vegan
VS
Package of Honey Buns Glazed

Honey Buns Glazed

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
420 kcal
0g
Sugars
20g
10g
Fat
22g
6.7g
Protein
6g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Cracked Wheat Crackers and Honey Buns Glazed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cracked Wheat Crackers is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cracked Wheat Crackers takes the lead with only 0g of sugar per 100g, whereas Honey Buns Glazed contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cracked Wheat Crackers or Honey Buns Glazed?

Cracked Wheat Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cracked Wheat Crackers vegan?

No, Cracked Wheat Crackers is not certified vegan.

What is the calorie difference between Cracked Wheat Crackers and Honey Buns Glazed?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.