Cracker vs Gummy Bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cracker
Gummy Bears
The Verdict: Which is Better?
When placing Cracker and Gummy Bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cracker is the more energy-dense option here, packing 133 more calories per 100g than Gummy Bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cracker takes the lead with only 6.25g of sugar per 100g, whereas Gummy Bears contains 56.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cracker offers a protein boost with 6.25g per 100g, outperforming Gummy Bears in this category.
Frequently Asked Questions
Which is healthier: Cracker or Gummy Bears?
It depends on your goals. Cracker has 500 calories, while Gummy Bears has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Cracker vegan?
No, Cracker is not certified vegan.
What is the calorie difference between Cracker and Gummy Bears?
There is a difference of 133 calories per 100g between the two products.
