Cracker Assortment vs Amaz!N Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cracker Assortment
Amaz!N Pitted Prunes
The Verdict: Which is Better?
When placing Cracker Assortment and Amaz!N Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cracker Assortment is the more energy-dense option here, packing 150 more calories per 100g than Amaz!N Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cracker Assortment takes the lead with only 6.67g of sugar per 100g, whereas Amaz!N Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cracker Assortment offers a protein boost with 6.67g per 100g, outperforming Amaz!N Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: Cracker Assortment or Amaz!N Pitted Prunes?
It depends on your goals. Cracker Assortment has 400 calories, while Amaz!N Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Cracker Assortment vegan?
No, Cracker Assortment is not certified vegan.
What is the calorie difference between Cracker Assortment and Amaz!N Pitted Prunes?
There is a difference of 150 calories per 100g between the two products.
