Cracker Cut Slices Pepper Jack Cheese vs Fat Free Cottage Cheese Small Curd
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cracker Cut Slices Pepper Jack Cheese
Fat Free Cottage Cheese Small Curd
The Verdict: Which is Better?
When placing Cracker Cut Slices Pepper Jack Cheese and Fat Free Cottage Cheese Small Curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cracker Cut Slices Pepper Jack Cheese is the more energy-dense option here, packing 290 more calories per 100g than Fat Free Cottage Cheese Small Curd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cracker Cut Slices Pepper Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Fat Free Cottage Cheese Small Curd contains 4.17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cracker Cut Slices Pepper Jack Cheese offers a protein boost with 25g per 100g, outperforming Fat Free Cottage Cheese Small Curd in this category.
Frequently Asked Questions
Which is healthier: Cracker Cut Slices Pepper Jack Cheese or Fat Free Cottage Cheese Small Curd?
It depends on your goals. Cracker Cut Slices Pepper Jack Cheese has 357.14285714286 calories, while Fat Free Cottage Cheese Small Curd has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Cracker Cut Slices Pepper Jack Cheese vegan?
No, Cracker Cut Slices Pepper Jack Cheese is not certified vegan.
What is the calorie difference between Cracker Cut Slices Pepper Jack Cheese and Fat Free Cottage Cheese Small Curd?
There is a difference of 290 calories per 100g between the two products.
