Head-to-Head Analysis

Cracker Cuts Genoa Salami vs Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cracker Cuts Genoa Salami

Cracker Cuts Genoa Salami

Not Vegan
VS
Top Pick
Package of Corn Chips

Corn Chips

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
571.4 kcal
1.8g
Sugars
0g
33.9g
Fat
35.7g
19.6g
Protein
7.1g
4.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Cracker Cuts Genoa Salami and Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cracker Cuts Genoa Salami is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cracker Cuts Genoa Salami contains significantly more sugar (1.79g) compared to the milder Corn Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Chips is undeniably the healthier pick.

Looking to build muscle? Cracker Cuts Genoa Salami offers a protein boost with 19.6g per 100g, outperforming Corn Chips in this category.

Frequently Asked Questions

Which is healthier: Cracker Cuts Genoa Salami or Corn Chips?

It depends on your goals. Cracker Cuts Genoa Salami has 393 calories, while Corn Chips has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Cracker Cuts Genoa Salami vegan?

No, Cracker Cuts Genoa Salami is not certified vegan.

What is the calorie difference between Cracker Cuts Genoa Salami and Corn Chips?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.