Head-to-Head Analysis

Cracker Snack vs Flounder Mild & Delicate Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cracker Snack

Cracker Snack

Not Vegan
VS
Top Pick
Package of Flounder Mild & Delicate Fillets

Flounder Mild & Delicate Fillets

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
71.4 kcal
10g
Sugars
0g
11.7g
Fat
1.8g
6.7g
Protein
12.5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Cracker Snack and Flounder Mild & Delicate Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cracker Snack is the more energy-dense option here, packing 362 more calories per 100g than Flounder Mild & Delicate Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cracker Snack contains significantly more sugar (10g) compared to the milder Flounder Mild & Delicate Fillets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flounder Mild & Delicate Fillets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cracker Snack or Flounder Mild & Delicate Fillets?

It depends on your goals. Cracker Snack has 433 calories, while Flounder Mild & Delicate Fillets has 71.4 calories. Check the detailed table above for sugar and fat content.

Is Cracker Snack vegan?

No, Cracker Snack is not certified vegan.

What is the calorie difference between Cracker Snack and Flounder Mild & Delicate Fillets?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.